Mindful Living Essentials Program
A 5 week live and online program created to reduce stress, improve energy, and find deeper purpose for a life of greater joy.
Public Lectures & Workshops
Break free from the stresses of every day life and learn the practices of Mindful Living. We offer half and full day workshops as well as longer retreats.
Community & Local Group Sanghas
Are you looking to connect more deeply with friends, peers and the greater community? A place to share meaningful ideas, deep insights and life challenges?
