Mindful Living Essentials Program

A 5 week live and online program created to reduce stress, improve energy, and find deeper purpose for a life of greater joy.

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Public Lectures & Workshops

Break free from the stresses of every day life and learn the practices of Mindful Living. We offer half and full day workshops as well as longer retreats.

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Community & Local Group Sanghas

Are you looking to connect more deeply with friends, peers and the greater community? A place to share meaningful ideas, deep insights and life challenges?

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Upcoming Workshops

Mindful Living Annual Summit

September 16 – 18th, San Francisco, CA

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Contact us to request an invitation to the summit.