About Aaron Kahlow
This author has yet to write their bio.Meanwhile lets just say that we are proud Aaron Kahlow contributed a whooping 7 entries.
Entries by Aaron Kahlow
Last night I had dinner with a close friend whose fiance is currently undergoing radiation and chemotherapy. In the past three months, the normalcy of their daily lives has transformed into an alternate reality. A reality where multiple medications must be taken at specific times, appointments with doctors must be kept, and a myriad of […]
In the tired evening hours of some longer flights home, I have found myself indulging in TV, specifically House of Cards. The episode I just finished had the famous scene where Claire dramatically exclaims “We’ve been lying Francis… No, lying to ourselves,” for 25 years. It was a good reminder of the deep life lesson […]
Patience & Ethics This morning I was struck by some powerful words regarding ethics and patience from the famous Jon Kabat-Zinn. He writes that ethics is simply “the obedience to the unenforceable.” Nearly all actions in life we can situationally justify in our own heads. This is why we argue, fight and start wars. But […]
What is Mindfulness? The single most common question I hear everyday. What is Mindfulness? What may seem obvious to some is quite a mystery to others. And with so many different perspectives, books and articles on the seemingly amorphous topic, I think it’s a very good question. “Moment to moment awareness without judgment” is the […]
Presence. Acceptance. Compassion. That’s it. Pretty easy right? Yes, and no. As I prepare for our Mindful Order of Being Workshop week after next I realize how the concepts are indeed easy to understand. Putting them into practice in this world today … that’s another story. Let’s explore. Presence is more acutely defined as “being […]